Writer’s Depression: Part Two of an Essay

In Part One of this series on writers and depression, I had talked about some of the statistics and surrounding factors on this powerful, mental health topic. I had sent out various emails, trying to get more research on the subject of writing and depression, but unfortunately I wasn’t able to get responses to help write this article. So instead, I will take a page from my personal files and share with you some of the things I noticed, in retrospect, that I was dealing with and methods that I, personally, took to help myself. I did find a comprehensive depression guide to help you read some medical tips on the subject.

Unholy Ghost: Writers on Depression is a book of essays on the subject from other writers, and I recommend this work for other insights.

Depression, for me, is like looking at myself in the mirror too long. It becomes narcissistic, because the only voice I hear is the one in the back of my head telling me my writing isn’t good enough, or worse. Enchanted with those dark words, it turns into a kind of spell, shrouding me from seeing the bright, shining truth.

The only way, that I know how, to dispel this dark form of mental sorcery is to physically remove myself from whatever is causing my uncontrollable sadness, by remembering what it is that makes me happy, no matter how silly or stupid it may seem to someone else. It could be a new pair of shoes, or a frothing cup of real cappucino. It could be walking in a park, or spending time with your loved ones. Whatever “it” is, that thing, person or event can hold the keys to help you break yourself out of your depression.

Sometimes, yes, it is invaluable to just have someone listen to your woes and share your misery. But that too, can be addicting and, as I’ve learned, can damage friendships if you go too far.

Here are some small, inexpensive ways you can help yourself get out of that rut of “writer’s depression.”

  • Keep a “Writer’s Brag Book” Unlike a “journal,” a brag book contains anything you are proud of as a writer. From meeting word count goals to exquisitely-written passages, it’s your chance to remind yourself how awesome you are as a writer and that you HAVE achieved milestones.
  • Shift your Efforts to Research I know that depression can really put a damper in your writing, so to keep productive I would focus my efforts on research in a library. Not only does it help you get out of the house, it can turn up interesting ideas.
  • Go with What You’re Good at When your mood turns dark, it really helps to do something you’re good at. I usually make a list if I can’t think of anything, then look at my hobby activities. For me, it’s cooking so one of the ways I help myself (and others) is to make someone else a meal.
  • Walk and/or Travel You have to give yourself a break now and then, because writing is a full-time, 24-hour activity some days. Force yourself to go for a walk, or travel to some place new in your area like a coffee shop, restaurant, arboretum, or museum.
  • Teach Writing Sometimes, the best thing you can do for yourself is to give a little. What better way than to teach? Whether you start a workshop or simply donate your time to your local charity, you can help bolster your confidence and get back in touch with your talents.

The key was, for me, to act–not to continue venting, speaking, and discussing that which ailed me. You see, writers can get caught up in words, because that is what we do. In order to remain healthy, we sometimes need to remind ourselves to do the exact opposite.

If you feel your writer’s depression cannot be solved through behavioral changes, please explore the facilities in your community. There is help, even free, low-cost help, if you truly need it.

Writing for the Web (What it’s Really Like)

Ever since I got my new job in April, I have been exploring another universe of copywriting as it relates to a little something called “organic search.” Organic search is all about a human typing in keywords or search phrases into Google, Yahoo! or any other search engine, and then getting specific results to your request.

The writing that I typically do at work is the idea that by using those same keywords a human types into the search bar, you can help your site get located for its great content when it gets indexed by the search engines and hopefully ranks well. The work that I do is to create readable, keyword-rich copy that’s interesting, because who wants to read crappy copy?

As I’m sure you can imagine, this type of work can get very mechanical, repetitive and very crunchy. There are tons of data tools accessible to help you with your keyword choices, but in many cases online marketers and the people you’re writing for also have their own ideas about what those keywords are. Just how granular can this be?

Think back to your first computer class where you learned about binary. Spaces, odd characters, the singular and the plural can all affect your keywords and the placement of the words on the page. So instead of thinking about themes, you end up obsessing over keywords and their placement, and crafting content around those concepts.

And yes, it can suck the creativity right out of writing…but in a way, it forces you to be more strategic about your writing and, admittedly, more focused.

Keywords and keyword themes, whether or not you write for online publications or off-line, should be tools we can all keep in mind as we write for someone else or promote ourselves. If you’ve written savvy resumes or cover letters before, you probably understand exactly what I’m talking about.

Here’s a free tool from WordTracker you can use to help you factor in some ideas. The tool gives you a rough estimate of the number of searches for the exact phrase or keyword as you type it in their search field.

If you’re interested in learning more about this particular topic, let me know and I’ll be happy to blog about some nifty newsletters and professionals with tons of experience in this area, called “search engine optimization” so you can increase your own knowledge base to help yourself keep up with the changes of the web.

On the Writer’s Strike

I have to apologize for my long absence. I’ve been working, writing, and doing other things off-line. Over the next few weeks I’ll be posting more regularly, and you’ll see shortly that I’ll have some pretty nifty things to share with all of you.

The topic on many people’s lips these days in our neck of the universe is the Writer’s Strike. Whether or not you agree with such a concept (and before you say…”Oh, those writers…”) I ask that you stop and think about this from another aspect.

If you look at the different work industries, there are really two major spheres of what people do. Either you “serve” someone, by providing a service, or you “make” something, by crafting something new for a variety of different purposes. Traditional manufacturing aside, writers, artists, actors, web developers, photographers, singers, and all other “artisan-based” activities are one of the few, true “crafts” we have left. We make books, jewelry, performances, websites, paintings, and clothes. How much is a handmade item worth to you?

Well, to a writer, payment can be a pretty large bone of contention. You see, many of the people we write for view writing to be a service, and not a craft. As such, the rules for payment have never really been standardized, to the point where only three to four percent live like King. Couple in the fact that those of us who freelance do so within limited time frames, freelancing (even screenwriting) is not for the faint-of-heart.

What I believe this strike to be about is not the disagreement over what has been paid, but the rights that we, as sole proprietors, need to think about and address whenever new ways for our media to be distributed. Similar to images and music, there are usually stipulations that follow when royalties should be paid. Anytime you hear music on the radio or download it from iTunes, you are listening to a “paid” broadcast of that tune. (The “Save netRadio” issue recently arose out of this concept the past, few years.)

The key here, is that this issue needed to be brought up. If it wasn’t, it would allow and open the door for other media distributions to occur without recognizing the creators. I, for one, fully support the Writer’s Strike not because I have a vested interest (I’m not part of the Guild), but because writers need to be validated for the work that they do (Do you know the names of all the writers for your favorite shows and movies?) by being rewarded financially for a show’s popularity. After all, if it wasn’t for the writers, we’d all be watching reruns of M*A*S*H indefinitely.

For more on this topic, visit the Wikipedia entry entitled, “2007 Writers Guild of America Strike.”

Wannabe Writer vs Professional Author

I’ve been writing for a long time, but throughout my experiences I haven’t always been a “pro.” There are a lot of differences between a “wannabe” writer and a professional, that sometimes can be hard for passionate wordsmiths to admit. But the reality is, being a writer isn’t some romantic “get-away” job, where you magically have tons of cash that allows you to whisk yourself away to an undisclosed location for months on end–where of course you work on your masterpiece.

Yeah, there’s a reason why that’s “only in the movies.” The reality of being a writer is that it sucks. Sometimes, it really, really sucks. It’s harder to make friends, because you spend a lot of time behind a computer; and you have a lot of competition. You often put more hours of work into an assignment than what you get out of it; obsessing over phrases, characters, and things you “could have done better.” People proclaim themselves to be writers all the time, but it doesn’t mean that they are. Even when you are officially “a writer,” there is no “insta-reward” where the sound of a thousand trumpets heralds your success. Oh, if only that were true, right?

Unfortunately, because everyone is a writer, it means that people who write for a living-full or part-time-have to work twice as hard at gaining credibility. Or does it?

I say, “No, that’s not true.” Here’s why. Those of us who want to call ourselves writers do so to make money. Period. We are entertainers, bloggers, marketers, information specialists, wordsmiths, and a host of other roles to use our talents to put food on the table. No credibility is necessary because if you’re earning income from putting words on the page, then you’re making it, regardless of what anyone says or thinks.

Here’s the sad part about this: It takes a lot of time and effort to get there. I’ve written for free, for newspapers, as part of other jobs, and pretty much anywhere I could (pending a wicked case of self-defeatism and writer’s block) until I got into a position that I love. Ramen noodles and tuna fish? Don’t like them so much now, but they are quite handy when you have a strict budget because you’re working a job you don’t like, along with a job you don’t get paid for, so you can get the job you want.

Wannabe writers are the folk that tell me, “Oh yes, you’re a writer? Did you know I used to write in h.s.? I’m sure I can write, too.” Or better, “Can you teach me how to write?” Or worse, “I have unpublished work that I’ll never submit, based on Harry Potter, but you know you have to protect yourself so I buy copyrights like crazy.” As a rule, I try to be nice to everyone, because you never know where someone might end up. But wannabe writers get on my nerves every once in a while because I literally eat, sleep and breathe words. I’ve visited forums all over the web, and the last thing that I want to be is an arrogant writer who is so condescending toward everyone else they couldn’t get a fan-base if they’re life depended on it. Believe you me, there are a lot of people who “claim to know,” but…if they aren’t making money doing what they’re doing, then it’s probably not someone you want to get advice from.

So if you sit on your laurels, don’t make money writing, whine and moan about how “talented” and “undiscovered” you are, and never submit, then you probably are a “wannabe.” That for me, is the difference between a wannabe author and a professional writer. A wannabe may write, however frequently or infrequently, but doesn’t know the market and doesn’t submit. Even if he (or she) submits occasionally, writer’s guidelines are more like “suggestions,” and rejection letters turn into bouts of major depression where each one requires a trip to the therapist, a jar of chocolate ice cream, and a crab session for six months to five years.

A professional writer keeps their head, knowing that sometimes there are extenuating circumstances that cause rejections, and keeps submitting. A pro writer might flinch at the rejection letter, but she certainly won’t stop writing as a result. Rejected work are excellent opportunities to look, see, and feel if there are improvements to be made or other markets to submit to. Period. A pro writer also knows that he is not a machine; there will be highs and lows, there will be times when you write 20,000 words and times when you can’t put one sentence together. Above all, a pro writer never stops thinking about their career because she knows that the minute she stops? She misses out on potential opportunities. Writing truly is a lifestyle–not just a job.

I’ve found that “wannabe writers” are very sensitive, so much so that any criticism-no matter how diplomatic it is-sends them crying or in a tizzy. Decide for yourself if you want to associate with those types of people; it’s up to you to build your own network. On the other hand, the ones that enjoy learning, the ones that work hard to be a professional writer and know the business, are the authors you do want to connect with-because we were all there one day.

Other writers are great for networking, but don’t take it personally if they make assessments about you and don’t return the friendliness. Every author has their own set of criteria who they want to network with, no matter how nice you are.

So next time someone tells you, “I’m a writer,”smile. So are you. Right?

Guests: On Novel Writing

Author E.E. Knight of Vampjac Productions posted a great article on his blog about writing novels. Read E.E. Knight’s thoughts about writing novels.

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