These past, few weeks have been an education for me, because I’m learning it’s not easy to change your eating habits overnight. While I haven’t broken down and had any meat yet, it takes a certain amount of planning and discipline to keep up with this diet. Coupled with evening plans and the “convenience” of […]
Tag: health and fitness
Day Two: Soy, Portions and Mac-n-Cheese
Today turned out to be more interesting than I thought it would. I’m finding it’s pretty easy to have variety for breakfast and not eat meat products. There’s a place in my heart for my kitchen, and making muffins is actually pretty relaxing for me, so after lemon poppy seed bliss…I headed to work. I […]
Day One: My Pescatarian Adventures
It’s no secret that I’m a big fan of sushi, but I’m also a fan of eating right. So I decided over the weekend to start on a 30-day excursion that I call “My Pescatarian Adventures.” Most vegetable-based (with the occasional sushi goodness) this is a shift for me from the chicken/carb/vegetable means I’ve been […]