Because Calisthenics Are Gentler

Spike and Giles... Together at Last

I’ve been on the hunt for period books from the nineteenth century, and I came across this little gem. The Girl’s Own Book was written by Mrs. L. Maria Child and was first published in 1834. Applewood Books has a ton of period historical tomes ranging from cookbooks to this one, which is essential a book of manners with a lot of social commentary attached. I’ve got a copy of the The Boy’s Own Book ordered and on the way.

There is a ton of information in this like poetry, basket-weaving techniques, gardening, games, and exercises. There’s also a lot of illustrations that serve the “how to” aspects of the guide. Here’s an example:

“CALISTHENICS. This hard name is given to a gentler sort of gymnastics, suited to girls. The exercises have been very generally introduced into the schools in England, and are getting into favour in this country. Many people think them dangerous, because they confound them with the ruder and more daring gymnastics of boys; but such exercises are selected as are free from danger; and it is believed that they tend to produce vigorous muscles, graceful motion, and symmetry of form.” — SOURCE: The Girl’s Own Book



For context, the first YMCA was a volunteer-run organization that started in London. In the U.S., according to the YMCA website, centers didn’t open until the 1850s. And, even more remarkably, a freed slave by the name of Anthony Bowen opened up a YMCA in 1853, which predates the Civil War by eight years or so.

So why are these things important? By piecing together different facts, I am building a sociological narrative that I can tweak and apply to my fiction. Or, in other words… I don’t want to bend my rules of worldbuilding without knowing where I can break them.

P.S. Geeking out about a book for cartoonists from the 1920s. This was a reference for Walt Disney. Hee.

    Mood: Procrastination station. Really don’t want to clean the house, but…
    Caffeinated Beverages Consumed: Eh. Not sure if I want to go there.
    Work-Out Minutes Logged Yesterday: Up, down. Up, down. Up, down.
    In My Ears: One cat. Snoring.
    Game Last Played: Candy Crush <---I WISH I HADN'T. Book Last Read: Encyclopedia of Superstitions
    Movie Last Viewed: A re-watch of Tai Chi Zero
    Latest Artistic Project: *Still* *still* *still* need to take pictures…
    Latest Release: “The Button” We Are Dust anthology and for gaming, a fun Scion: Extras (Supplemental Yet Can Be Somewhat Useful On Occasion Scions)




Monica Valentinelli is an author, artist, and narrative designer who writes about magic, mystery, and mayhem. Her portfolio includes stories, games, comics, essays, and pop culture books.

In addition to her own worlds, she has worked on a number of different properties including Vampire: the Masquerade, Shadowrun, Hunter: the Vigil, Brandon Sanderson’s Mistborn, and Robert E. Howard’s Conan.

Looking for Monica’s books and games that are still in print? Visit Monica Valentinelli on Amazon’s Author Central or a bookstore near you.

Want to Interview or Hire Me? Send Fan Mail?

Would you like to hire me? Don’t be afraid to reach out! Visit my Contact Page to send me an email. I typically respond to work-related e-mails within one-to-two business days.

Want an interview? If you’d like to interview me or request a guest blog post, please submit your request through theContact Page.

Back to Top